WEBSodium: 52mg. 3. Fresh Green Soup. Source: amummytoo.co.uk. This nourishing soup contains green veggies, lots of flavor, and a wonderful creamy texture. Spinach and …
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WEBAdd onion, garlic, chopped bell peppers, and low-sodium broth, then set it and forget it. A few hours later, everything will be beautifully soft and blended. Garnish with fresh …
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WEBEach recipe meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium and saturated fats like lean proteins, healthy fats and fiber-packed …
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WEBFind healthy, delicious low-sodium soup recipes, from the food and nutrition experts at EatingWell. Vegetable Weight-Loss Soup. 1 hr Chicken & White Bean Soup. 25 mins …
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WEB2. Low Sodium Vegan Phở (Vietnamese Noodles Soup) Total Time: 1 hour. Next up is a famous Vietnamese food – Phở, but in a vegan version. Also, this recipe is low in …
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WEBSplit Pea and Ham Soup I. 518 Ratings. New Mexico Green Chile Stew. 35 Ratings. Dairy-Free Creamy Broccoli Soup. 9 Ratings. Fast Chicken Soup Base. 488 Ratings. Navy …
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WEBCook for 5 minutes or until the onions are fragrant and caramelized. Add the remaining 2 tsp olive oil, thyme, basil, and oregano. Cook for 1 minute. Add the chicken broth and water. …
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WEBAdd the carrots, celery, no-salt-added diced tomatoes with juice, potatoes, zucchini, Italian seasoning, and vegetable stock and bring to a boil. Reduce heat to low and simmer for …
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WEB15. Turkey Lentil Soup (Low Sodium) When wanting more hearty low-sodium soup recipes, choose one with a protein source like turkey. It includes instructions on making …
WEB6. Creamy Cauliflower Soup. You won’t believe a velvety soup like this could be vegan. This filling bowl of soup is low in sodium and devoid of dairy and gluten. Although, it …
WEB7. Low Sodium Irish Potato Soup. The Low Sodium Irish Potato Soup is a simple and delicious recipe that is perfect for those looking to reduce their sodium intake. Made …
WEBStir in the carrots, black pepper, oregano, bay leaf, Herb-ox no sodium chicken bouillon, paprika, garlic powder, ground thyme, dried parsley and ground savory. Evenly add in …
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WEBDrain, and set aside. In a large soup pot, heat the olive oil over low heat. Add the garlic and onion and sauté for 6 or 7 minutes until translucent. Toss in the carrots and celery and …
WEBMake low sodium tomato soup. Start by sautéing aromatics by heating a non-reactive pot over medium heat. When the pot is hot, melt 4 Tbsp no salt added butter and then add …
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