WebFind healthy, delicious low-sodium soup recipes, from the food and nutrition experts at EatingWell. Vegetable Weight-Loss Soup. 1 hr Chicken & White Bean Soup. 25 mins Slow-Cooker Mushroom Soup with Sherry. …
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WebJan 25, 2024 · 2. Low Sodium Vegan Phở (Vietnamese Noodles Soup) Total Time: 1 hour. Next up is a famous Vietnamese food – Phở, but in a vegan version. Also, this recipe is low in sodium since it uses unsalted …
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WebJun 27, 2023 · Cook for 5 minutes or until the onions are fragrant and caramelized. Add the remaining 2 tsp olive oil, thyme, basil, and oregano. Cook for 1 minute. Add the chicken broth and water. Increase to high …
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WebSplit Pea and Ham Soup I. 518 Ratings. New Mexico Green Chile Stew. 35 Ratings. Dairy-Free Creamy Broccoli Soup. 9 Ratings. Fast Chicken Soup Base. 488 Ratings. Navy Bean and Ham Hock Soup.
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WebApr 10, 2024 · 15. Turkey Lentil Soup (Low Sodium) When wanting more hearty low-sodium soup recipes, choose one with a protein source like turkey. It includes instructions on making your own turkey broth if you …
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WebMar 9, 2023 · In a large pot (or large Dutch oven), heat the olive oil over low heat. Add the onion and garlic and sauté on low for 4 or 5 minutes until vegetables begin to soften. Add the carrots, celery, no-salt-added diced …
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WebJul 19, 2023 · 7. Low Sodium Irish Potato Soup. The Low Sodium Irish Potato Soup is a simple and delicious recipe that is perfect for those looking to reduce their sodium …
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Web6. Creamy Cauliflower Soup. You won’t believe a velvety soup like this could be vegan. This filling bowl of soup is low in sodium and devoid of dairy and gluten. Although, it …
WebFeb 14, 2023 · Low-sodium soup options, containing less than 140 mg of sodium per serving, align with the DASH diet principles. These soups achieve flavor through herbs, …
WebFeb 8, 2023 · Drain, and set aside. In a large soup pot, heat the olive oil over low heat. Add the garlic and onion and sauté for 6 or 7 minutes until translucent. Toss in the carrots …
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WebDec 18, 2020 · Stir in the carrots, black pepper, oregano, bay leaf, Herb-ox no sodium chicken bouillon, paprika, garlic powder, ground thyme, dried parsley and ground savory. Evenly add in the chicken pieces. Lock lid on …
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WebOct 6, 2020 · Add cooked onions and remaining ingredients except for cheese to larger size pot. Bring to a boil, reduce heat and simmer for 1 hour. After simmering remove bay leaf and discard. While soup is simmering, …
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WebDec 14, 2021 · Make low sodium tomato soup. Start by sautéing aromatics by heating a non-reactive pot over medium heat. When the pot is hot, melt 4 Tbsp no salt added butter and then add and sauté onions until softened …
WebIn a dutch oven, melt butter and then add onions. Cook over medium heat until the onions are translucent. About 3-5 minutes. Add potatoes and stir well to mix onion, butter, and potatoes. Place lid on the dutch oven and …
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WebFeb 24, 2022 · Step 4: After the first 20 minutes, remove the lid slightly to allow steam to escape, and simmer the soup for another 25 minutes. At the end of the time, add the basil leaves and stir. Step 5: Blend with an …